open gym

Experienced athlete?

Get full access to our world-class equipment

independent athlete?

BHØX offers open gym access in Birmingham, giving you the flexibility to train when and how you like. Our state-of-the-art facility is equipped with world-class strength and cardio equipment, allowing you to follow your own programme at your own pace.


Whether you're supplementing group classes or prefer solo training, our open gym is spacious, clean, and welcoming. Discover why
BHØX is your best friend for independent training in Birmingham City centre.

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Flexible memberships

Choose from a range of tailored membership options, from BHØX Open Peak and BHØX Open Open Off Peak. LEARN MORE

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world class equipment

Gain full access to our world-class facility and training equipment to ensure you stay on track. We only use the best that Rogue, BLK BOX and Concept 2 has to offer.

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program flexibility

The perfect environment for athletes following specific programming or looking to refine skills outside of class hours.

We recommend starting your 7-day FREE trial of the PRGRS Program:  Online CrossFit coaching that cuts through the noise! Scaled to RX in less than 30 mins/day. LEARN MORE

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experienced athlete access

Train on your own terms in a space designed for those who know their way around the barbell and the rig.

how to get started...

Check-out our memberships here!

or Book a drop-in below:

drop-in for a session

Join us for a session in the heart of Birmingham city centre.

We welcome experienced athletes to drop into our CrossFit classes or use our Open Gym space while visiting CrossFit BHØX.

Book Drop-In

What our members say: