Personal Training in Birmingham, UK
Personal Training
Your Goals. Your Plan. Your Coach.
Program Description
At CrossFit BHØX, we recognise that no two fitness paths are the same. BHØX Personal Training is a fully bespoke experience, tailoring every workout to your unique goals, abilities, and lifestyle.
From building raw strength and improving mobility to mastering advanced techniques or prepping for an event, our elite coaches build a roadmap specifically for you.
We focus on safe, effective progression with a deep emphasis on technique and injury prevention. Want to meet the experts behind the training? Visit our About Page to see why we are Birmingham's leading choice for personalised fitness.
Customised Programmes
Training plans are built around your unique goals and lifestyle.
Ongoing Support
Stay motivated and on track with dedicated one-to-one coaching.
Progress Monitoring
Regular assessments ensure you're moving in the right direction.
Flexible Scheduling
Arrange sessions at times that work for your routine.
Ready to Get Started?
Book Your Free Intro
Fill out a schedule a 20-minute chat at BHØX in the heart of Birmingham city centre. No workout, just a conversation about your goals.
